Your first time with magic truffles is a special experience. With the right preparation you can get the most out of it and avoid unnecessary discomfort. In this article we walk through everything you need to know, step by step.
1. Choose the right truffles
For a first time, the common starting point is a milder variety, such as the Mexicana or Atlantis. These are mild in strength and give you the chance to get used to the sensations without feeling overwhelmed.
2. Set and setting
Set is your mental state: it is not the moment to go in if you feel tense or sad. Setting is your environment: choose a safe, familiar place. At home, together with a sober trip sitter, is ideal for a first time.
3. Dosage
For a first time, a common approach is to start with half the recommended dose. Many people eat the truffles on an empty stomach for faster absorption. Chewing them well, or making a tea from them, gives a gentler effect. Want to know exactly how to build up your dose? Read our full dosage guide.
4. The first hours
After 30 to 60 minutes you start to feel the first effects. Many people describe intensified colors, easy smiling and a sense of connection. Relax. There is nowhere you need to be. Want to know what happens hour by hour? See the timeline from start to finish.
5. Afterwards
Keep the next day light. After a journey you may feel tired but also clear. Writing down your experiences is something many people find valuable for later reflection.
Who is this not suitable for?
Magic truffles are not for everyone. Do not use them if you have a personal or family history of psychosis or bipolar disorder, if you take SSRIs, lithium or other psychiatric medication, if you are pregnant or breastfeeding, or if you are under 18. Not sure? Talk to your doctor first.